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Find Sheng Zhen Gong in Sydney Australia
Sheng Zhen Meditation...A Return to Oneness
Sheng Zhen Meditation, a special form of meditation, is a beneficial energy cultivating system of flowing, graceful moving forms and still meditation forms that when practiced, enables one to return to one's natural state of balance, harmony, peace and tranquility.
Who can learn? Anyone.
Sheng Zhen Meditation has various forms, done sitting and standing moving and still meditation, as well as lying down, for all ages, abilities and health condition.
Why learn? Health and well-being. Happiness.
Immune system and all body functions are improved, wellness comes as a by-product of being in the state of bliss during practice. Happiness comes as a by-product of wellness. The main cause of dis-ease is addressed, to go back to being at ease, natural and relaxed...even if.
What is Qi?
Qi (pronounced as chi') or ki or prana, is "life force" or "vital force", the essence of nature that nourishes and energizes all living things. Sheng Zhen Meditation is the skill or mastery of qi exchange of man with nature.
